In reading the book The Yamas and Niyamas by Deborah Adele as a part of The Unity Study, I am struck by just how much this ancient practice of yoga applies to our modern life, and how something so old can be so easily relatable and applicable to our current lives. The first yama, AhimsaContinue reading “Ahimsa – Non violence”
Category Archives: Book Study
Unity and Yin
I signed up for the Unity Study course today with the Living Soul Institute. I had a wonderful conversation with the founder Kristin Gibowicz and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how heContinue reading “Unity and Yin”