yoga – Gitanjali

Svadhyaya – Self-Study

Self-awareness is the first step toward freedom from the chains of the ego. The ego’s job is to identify self but it takes over and tries to control the Self; to make everything about you. It is why instead of feeling emotions you take ownership of emotions. So instead of ‘I feel sad,’ or ‘IContinue reading “Svadhyaya – Self-Study”

Unity and Yin

I signed up for the Unity Study course today with the Living Soul Institute. I had a wonderful conversation with the founder Kristin Gibowicz and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how heContinue reading “Unity and Yin”