Every morning I start the day by setting a timer for 15 minutes and I begin to meditate. What that means is that I sit in a comfortable position and start to focus on my breath. I count my breaths and start to take deeper ones. The meditation itself may or may not be eventful.Continue reading “Making contact for the first time”
Tag Archives: spirit
Who’s TéO
I’ve long since wanted to be able to meet my guides. Ever since I went to a psychic and learned that we all have these spiritual non physical beings who are watching over their kind…us. They’re kind, gentle, forthcoming and want nothing more than to help us connect our lives to flow. The flow thatContinue reading “Who’s TéO”
Thought Vibrations
Journal entry: 8/19/16 What came up this evening was a deep realization about why money has eluded me. I’m giving mixed signals to the Universe. I recognize that I want it, but then I am thinking lack, which weakens the vibration. The key is to be in gratitude for every penny you receive. The moneyContinue reading “Thought Vibrations”
Gitanjali 