The Galavanting Gastronome

Unity and Yin

I signed up for the Unity Study course today with the Living Soul Institute. I had a wonderful conversation with the founder Kristin Gibowicz and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how heContinue reading “Unity and Yin”

Parents

Dear TéO, I’m wondering how to be with my parents. I need a different relationship from the one that I have now. One that is not predicated on me having to always be listening to complaints and issues. One where she is not centered only on herself. One where she cares about what is happeningContinue reading “Parents”

Simplify

Dear TéO, you said the theme for this year is simplify. I trust that you will pave the way for me to make that happen. This is the year I change my shape. I know that I must do it in a healthy manner. I trust you to guide my hands and heart in theContinue reading “Simplify”

The Way is You

Be the way show the way light the way guide the way engage the way love the way divine the way harness the way Be the way. All the love you can be all the heart you can hold all the guidance you can show all the healing you can share. All that you are,Continue reading “The Way is You”

Where There Is Love

Where there is love there is no fear or hate, there is light.

Sleep

Sleep not only heal and regenerates, sleep helps you connect to the Divine.

Hush

Hush
Be still
Be calm
Be at peace
Be gentle with yourself
Be here
Be with me
Just Be

Love Your Body

Find your place.
Hold your space in the world.
Love.
Be kind.
To yourself especially.

Your Physical Self

To fully express as a spiritual being requires a love and appreciation for your physical form. Your purpose is to help people care for this physical form so that they can manifest their full destiny- because the physical form is how they can express their God self in this life and it is the physical vessel that is the vehicle to evolution and growth in the next life.

H.M.

TéO, I met someone yesterday. Meeting her was like getting splashed with cold water when you don’t expect to…it’s refreshing, but in a jarring sort of way. Why is she here? She is a mirror for people she encounters. A conduit for them to find their way back to themselves. She must first recognize thatContinue reading “H.M.”