Yesterday I was sitting at a restaurant with a colleague and across from me was this little bundle of love aged 6 months. She had the most extraordinary face and smile. She kept catching my attention with her smile and smiled at me so much and so broadly that her mother and her friend lookedContinue reading “The Only Way Is Through”
Tag Archives: Love
Mindful Eating
Be reverent of the food you consume- be mindful about what you consume and why. This will enable you to eat only what you need for nourishment.
Rhythm
I hear your heartbeat in me. I hear your footstep I feel the rhythm of your voice in my soul. Your love Your heart You My breath my heart my soul You Show me the way to keep this sacred rhythm alive. Teach me to love me so that I can love your creation. Me.Continue reading “Rhythm”
There Is No Separation
This was an extraordinary day. I went for a run and along the way I had this amazing realization… …you are one with us, that you don’t have to access us or hope that we are present. We are you. So the thoughts you think, the words you speak and the actions you embark onContinue reading “There Is No Separation “
Where There Is Love
Where there is love there is no fear or hate, there is light.
Hush
Hush
Be still
Be calm
Be at peace
Be gentle with yourself
Be here
Be with me
Just Be
Love Your Body
Find your place.
Hold your space in the world.
Love.
Be kind.
To yourself especially.
Your Physical Self
To fully express as a spiritual being requires a love and appreciation for your physical form. Your purpose is to help people care for this physical form so that they can manifest their full destiny- because the physical form is how they can express their God self in this life and it is the physical vessel that is the vehicle to evolution and growth in the next life.
SMILE
To smile is to allow others a glimpse of your soul. It is the way souls communicate with each other. If someone smiles at you, you can’t help but smile back. This is a soul greeting. A smile says I see you. I truly see you and I receive you. When we lack awareness orContinue reading “SMILE”
Peace
You can be in a war zone and be completely at peace. You can stand in a chaotic place like Legoland and be at peace because the wellspring of peace, the source of it is within you. Who you BE in the world doesn’t change with where you are. That stays the same regardless ofContinue reading “Peace”
Gitanjali 