Saucha or Purity is a deep inner cleansing – like taking a bottle brush to your mind and getting all the gunk that is stuck in the little nooks and crannies out. And like any detox it will manifest in different ways; physically, emotionally and mentally. The key is to sit with the emotions, allowContinue reading “Saucha – Purity”
Tag Archives: God
Satya – Truth
Be true to yourself. This is the only way to live in alignment with God and fulfill your Soul’s purpose. This is how you first leave the Divine for this human lifetime – with those words. No child is born with the knowledge or ability to lie. That is a learned behavior, often learned throughContinue reading “Satya – Truth”
Aparigraha – Nonpossessiveness
In reading about non possessiveness I feel that this is what I have been experiencing. That I am to release things, but also memories. I feel like this is why I don’t have a lot of recollections of my past. As though I’ve forgotten memories. You have me surrender these memories because they are notContinue reading “Aparigraha – Nonpossessiveness”
Stillness, Silence and Presence
My heart is overflowing love right now. This is my heart chakra open. This is what it feels like. Your work of self, the work to be present, be here, be connected so deeply and intimately is giving you a taste of what life can be like. Life is deeply rich and you don’t haveContinue reading “Stillness, Silence and Presence”
Brahmacharya – Nonexcess
Rest- sleep till you wake Eat to satiate Drink companionably Play for your youthfulness And love like you love Me. Nourish your heart, body, mind and spirit as if this was your first priority. And the world will reap the rewards of your work.
Unity and Yin
Dear TèO, I signed up for the Unity course on Tuesday with the Living Soul Institute. I had a wonderful conversation with Kristin and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how he livedContinue reading “Unity and Yin”
Ahimsa – Non violence
In reading the book The Yamas and Niyamas by Deborah Adele as a part of The Unity Study, I am struck by just how much this ancient practice of yoga applies to our modern life, and how something so old can be so easily relatable and applicable to our current lives. The first yama, AhimsaContinue reading “Ahimsa – Non violence”
Unity and Yin
I signed up for the Unity Study course today with the Living Soul Institute. I had a wonderful conversation with the founder Kristin Gibowicz and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how heContinue reading “Unity and Yin”
Parents
Dear TéO, I’m wondering how to be with my parents. I need a different relationship from the one that I have now. One that is not predicated on me having to always be listening to complaints and issues. One where she is not centered only on herself. One where she cares about what is happeningContinue reading “Parents”
Simplify
Dear TéO, you said the theme for this year is simplify. I trust that you will pave the way for me to make that happen. This is the year I change my shape. I know that I must do it in a healthy manner. I trust you to guide my hands and heart in theContinue reading “Simplify”
Gitanjali 