Discipline of self is perhaps the hardest and best thing you can do for yourself. Being able to deprive yourself of momentary pleasure to receive a lifetime of joy and bliss is something most people are not willing to abide by. We live in a society where we want instant gratification but that isn’t alwaysContinue reading “Self Discipline”
The inner voice that lives with you, the one that talks in whispers and nudges – that is the one that rises you up for your greatest good. Learn to listen with quiet ears. Truly listen to the guidance within you, and then be so bold and brave as to act on it. That voiceContinue reading “Inner Voice”
Saucha or Purity is a deep inner cleansing – like taking a bottle brush to your mind and getting all the gunk that is stuck in the little nooks and crannies out. And like any detox it will manifest in different ways; physically, emotionally and mentally. The key is to sit with the emotions, allowContinue reading “Saucha – Purity”
Dear TèO, I signed up for the Unity course on Tuesday with the Living Soul Institute. I had a wonderful conversation with Kristin and we loved each other immediately. I feel like you are having me walk into a new chapter. Learning about the true teachings of Jesus – who he was, how he livedContinue reading “Unity and Yin”
Dear TéO, I’m wondering how to be with my parents. I need a different relationship from the one that I have now. One that is not predicated on me having to always be listening to complaints and issues. One where she is not centered only on herself. One where she cares about what is happeningContinue reading “Parents”
Dear TéO, you said the theme for this year is simplify. I trust that you will pave the way for me to make that happen. This is the year I change my shape. I know that I must do it in a healthy manner. I trust you to guide my hands and heart in theContinue reading “Simplify”
Be the way show the way light the way guide the way engage the way love the way divine the way harness the way Be the way. All the love you can be all the heart you can hold all the guidance you can show all the healing you can share. All that you are,Continue reading “The Way is You”
Where there is love there is no fear or hate, there is light.
Sleep not only heal and regenerates, sleep helps you connect to the Divine.
Be at peace
Be gentle with yourself
Be with me