I have these words in my head…”there’s a rent in the fabric…i can see through…” what does this mean TéO? TéO: remember all is for your wellbeing. Things happen for you, not to you. When you are complete accepting of this; when you recognize this as a surety, you are able to easily start toContinue reading “A Rent In The Fabric”
Category Archives: TeO
Children
Your children picked you to guide them in this lifetime as they navigate the lessons they are meant to learn. Do not try and prevent them from the lessons, just protect and love them. Support them and try to not impose too strongly your own filters and prejudices. Allow them to retain an open mind.Continue reading “Children”
The Only Way Is Through
Yesterday I was sitting at a restaurant with a colleague and across from me was this little bundle of love aged 6 months. She had the most extraordinary face and smile. She kept catching my attention with her smile and smiled at me so much and so broadly that her mother and her friend lookedContinue reading “The Only Way Is Through”
Mindful Eating
Be reverent of the food you consume- be mindful about what you consume and why. This will enable you to eat only what you need for nourishment.
Yahweh – Your Way
Yahweh is a reminder for you that it is My Way. That you are who and how you are because I created you to be this way. You are my perfection, my masterpiece creation. Yahweh is to remind you that I do not create anything but perfection. When you criticize yourself, or self deprecate, orContinue reading “Yahweh – Your Way”
Rhythm
I hear your heartbeat in me. I hear your footstep I feel the rhythm of your voice in my soul. Your love Your heart You My breath my heart my soul You Show me the way to keep this sacred rhythm alive. Teach me to love me so that I can love your creation. Me.Continue reading “Rhythm”
Trust Your Breath
It is my exhale that created you; you are my masterpiece creation. The Yin and the Yang refer to the harmony of the inhale and exhale, and it is here where it would behoove you to spend some time. Learn about YOUR particular breath, understand the rhythm of your breath, your heart and your pulse.Continue reading “Trust Your Breath”
There Is No Separation
This was an extraordinary day. I went for a run and along the way I had this amazing realization… …you are one with us, that you don’t have to access us or hope that we are present. We are you. So the thoughts you think, the words you speak and the actions you embark onContinue reading “There Is No Separation “
Asking for Someone Else
I have a friend who needed help. Help that I was beyond being able to give. I wanted guidance on what I might say to truly offer support. And so I asked… TéO Can I ask you about Bob? Why did he cry when he started reading the book Yamas and Niyamas? TéO: His soulContinue reading “Asking for Someone Else”
Tapasya
Tapasya is walking through fire – it is God checking the winds and creating a planned burn to allow for new life. Everything worthwhile has been forged in the fire of life. You have worked for everything you have. Your blood, sweat and tears are mingled into this life you are building; the roof overContinue reading “Tapasya”
Gitanjali 